Thank you for signing up to get this guided meditation.
I invite you to step into this present moment and leave your cares
and you’re busyness behind.
For this moment, allow yourself the spaciousness, the quiet of choosing to empty your busy mind.
Find a comfortable, quiet spot where you can be undisturbed for the next 15 minutes or so.
When you are ready start the audio below. You can also download the audio to use any time. Enjoy.