This Isn’t Really About Spoons

I’m Miché, head barista at the Spoonbenders Café and a transformation coach. For me, the first time I bent a spoon, it became “the living proof in my world, in my hands of all the things that I’d been hearing about and learning about, but not had a personal experience.”

Spoonbending is a doorway. A playful, slightly ridiculous doorway into the very real truth that:

• Your energy is real.
• How you talk to yourself matters.
• Your beliefs quietly shape what is (and isn’t) possible.
• You are more powerful than you’ve been taught.

The point and my purpose is to help you see that you are that powerful and that we have that much influence.

What We’ll Do Together in 90 Minutes

This is a live, experiential workshop, not a lecture. You’ll be guided step-by-step into the “zone” where spoons soften, rules loosen, and something in you remembers what’s possible.

You’ll:

• Learn simple, practical ways to shift from forcing to allowing.
• Notice how your inner dialogue either opens the door or quietly slams it shut.
• Experiment with different energetic “ways in” – curiosity, joy, stillness, rebellion, and more.
• Practice listening to the subtle cues in your body and your intuition.
• Apply what you discover to real-life things you want to soften, bend, or change.

You don’t have to already be “good at energy” for this to work. You just need a spoon (or fork), a bit of curiosity, and a willingness to see yourself differently.

What People Say After Bending Spoons

“I keep the four spoons I bent by my bed. When I look at them, I feel like the all-powerful She-Ra.”

– Workshop Participant

“I’m kind of noticing that everything is energy and you have to match the energy to make stuff happen… it happens because you match the energy.”

– Workshop Participant

“What I’ve found most profound for me is the self-revelation of my own observation of my rebelliousness… it’s actually helping me let go in my life.”

– Workshop Participant

“At first it wasn’t bending… then I stopped thinking, imagined my cells and the spoon’s cells being one, and it just went.”

– Workshop Participant

“It’s now like a touchstone, a talisman of what is possible… because we forget pretty easily.”

– From the workshop teaching

What You Get

• 90-minute live Zoom workshop with teaching, demonstration, and lots of practice.
• Gentle guidance and reflection as we notice what’s happening in your thoughts and energy.
• Supportive community energy — you’re not doing this alone in your living room.
• Replay access, so you can rewatch, re-feel, and re-bend along with the group (assuming tech cooperates).
• A tangible reminder (your bent spoon, or your “teaching spoon”) to keep as a talisman of what’s possible.

The reason I teach people to bend spoons is because they’re easy to get and it’s easy to do, but really I want you to apply what you learn in your life.

What You’ll Walk Away With

• Real, embodied confidence — not the pep-talk kind, but the quiet “oh… I really can do this” kind.
• A clearer sense of how you’ve unknowingly been holding yourself back, and what shifts when you stop doing that.
• A felt experience of your power in flow — what alignment actually feels like in your body, your energy, and your presence.
• Awareness of how your inner dialogue shapes what is (and isn’t) possible, and how to shift it in real time.
• A new relationship with effort, where pushing becomes less necessary and ease becomes more available.
• A deeper trust in yourself, your intuition, and your ability to influence your own world.
• A physical reminder (your spoon) of what becomes possible when your mind softens and your energy comes online.
• A practical way to bring this into everyday life — decisions, stress, relationships, creative work, healing, and anything that previously felt “stuck.”
• You’ll see for yourself that curiosity and play move energy better than pressure, self-judgment, or trying too hard.